Thursdays are for cool things around the internet and to get deep about something I love and use all the time
This week is all about motivation
From the internet: Why pointing out the emperor's new clothes should be part of work culture
Let's get deep: I love yoga! Back in college I took hatha yoga 3 or 4 times and I loved it more each time. As a grown up I have made a couple attempts to make it a regular event, but finding the money to spend on a yoga studio has not been a priority. Thankfully, a fitness blogger I read tweeted or posted about yogadownload.com back in March. I jumped on a groupon for unlimited streaming.
I'm going to be honest here, the interface was a pain in the butt, and I gave them that feedback. They responded that a change was already in the works and now the interface is just as I expect. I can login and choose my favorite video or try something new.
If you want to try it out try any video related to hips, you will feel so much better even after just one session. I also like a couple that are for relaxation or closing out the day.
How do you keep up with your fitness traditions? Are there other yoga websites I should try?